- According to a survey of 500 health professionals, almonds may be beneficial to a healthy lifestyle.
- According to the U.S. Food and Drug Administration, “Scientific evidence suggests, but does not prove that eating 1.5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.”
- Recent research from Purdue University suggests that eating almonds can help people feel satisfied for several hours, which can support weight management and counter weight gain.
- Eighty percent of the world’s almonds are grown in California.
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