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Thursday, August 15, 2013
How to Get Your Kids Eating 5 A Day! - Why should your kids be eating a rainbow every day? Each color group
provides a unique set of vitamins, minerals and phytonutrients. When
kids eat from the 5 color groups it becomes an easy and fun way to
ensure that they are benefitting from this wide spectrum of nutrients. By breaking produce down into groups of fire-engine red, bright
orange, sunshine yellow, emerald green and rich blue/purples you can
make eating fruits and vegetables fun for your kids